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April 20,2017

19
Apr

April 20,2017

CrossFit Passion – CrossFit

Metcon (AMRAP – Rounds and Reps)

20 min AMRAP

teams of 2

60 Cal row

60 box jumps 24/20

50 cal row

50 wall balls 20/14

40 cal row

40 burpees

30 cal row

30 KB snatch 53/35

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