Call Us: (678) 691-1635

August 12,2017

11
Aug

August 12,2017

CrossFit Passion – CrossFit

Metcon (Time)

30/20 cal assault bike both

75 Wall balls 20/14 (alt 10)

75 Clean and Jerks 95/65 (alt 5)

75 Burpee Box Jumps

(Alt 5)

30/20 row calories

Leave a Reply