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August 30,2017

29
Aug

August 30,2017

CrossFit Passion – CrossFit

10RM Back Squat (10RM )

Metcon (Time)

For time:

30 GHD Situps

10 Burpees

20 GHD situps

10 Burpees

10 GHD situp

10 Burpees

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