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December 20,2014

19
Dec

December 20,2014

WOD 12 days of Christmas

1 Power Clean 135/95

2 HSPU

3 Front Squats 135/95

4 Push ups

5 T2B

6 Box Jumps 24/20

7 Burpees

8 lunges

9 Wall balls 20/14

10 KBS 53/35

11 Deadlifts 135/95

12 Thrusters 135/95

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