Call Us: (678) 691-1635

February 2,2015

1
Feb

February 2,2015

Strength: Power clean 3 tng reps EMOM for 8 min @75%

 

WOD: 8 min AMRAP

15 Burpees

45 Double Unders(if cant do DU’s 20 calorie Airdyne)

Leave a Reply