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February 25,2017

24
Feb

February 25,2017

CrossFit Passion – CrossFit

Metcon (Time)

Teams of two:

For time: Run 1 mile (alt every 400 or 800)

50 Toes to bar

75 Double Unders

50 Pull ups

75 Double Unders

50 Front Squats 135/95

75 Double Unders

50 HSPU

Run 1 mile

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