Call Us: (678) 691-1635

February 29,2015

28
Feb

February 29,2015

Strength: Front Squat 5,4,3,2,1 rest 3 min

WOD: For Time:

100 Double Unders (200 single)

80 Situps

80 Double Unders (160 singles)

60 Jumping lunges

60 Double Unders  (120 singles)

Leave a Reply