Call Us: (678) 691-1635

February 9,2015

8
Feb

February 9,2015

Skill: Muscle Ups/handstand walking

 

4 min AMRAP

4 CTB Pull ups

4 Burpees

4 KBS #53/35

Rest 4 min

4 min AMRAP

4 Toes 2 Bar

4 HSPU

4 KB Snatches 53/35 (2 each arm)

Leave a Reply