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January 1-27-2013

26
Jan

January 1-27-2013

 

Strength: Back Squat Cluster 2.2.2.2 X5 rest 20 seconds/ rest 3 min

WOD: 3 min AMRAP

3 TNG Squat Cleans 135/95

3 HSPU

Rest 3 min

X3

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