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July 21,2017

20
Jul

July 21,2017

CrossFit Passion – CrossFit

Metcon (No Measure)

EMOM for 20 min

Min 1- 10 TnG Power Snatch 75/55

Min 2- 12 GHD Sit-ups

Min 3- 10 OHS 75/55

Min 4- 10 Kipping HSPU

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