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July 8, 2013

8
Jul

July 8, 2013

CrossFit Passion first posted WOD!

Hey Guys this is our temporary page and our finished one will be up in no time!

Strength: Overhead Squat 5,4,3,2,1

Rest 2 min between each set

WOD: “Workout of Death”

21-15-9

KBS 70/53

Burpees

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