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June 28,2017

27
Jun

June 28,2017

CrossFit Passion – CrossFit

Metcon (3 Rounds for reps)

Teams of 2:

7 min AMRAP

40 Strict Press 95/65

40 Strict Press 115/75

Max rep in remaining time 135/95

3 min rest

7 min AMRAP

40 Back Squat 135/95

40 Back Squat 185/125

Max rep in remaining time 225/155

rest 3 min

7 min AMRAP

40 Power Clean 135/95

40 Power Clean 155/105

Max rep in remaining time 185/125

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