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June 29,2017

28
Jun

June 29,2017

CrossFit Passion – CrossFit

Metcon (Time)

For time:

50/40 cal row

40 walking lunges

30 KBS 70/53

20 Burpees

10 Bar Muscle Ups

20 Burpees

30 KBS 70/53

40 Walking lunges

50/40 cal row

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