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June 7,2017

6
Jun

June 7,2017

CrossFit Passion – CrossFit

Metcon (Weight)

Teams of 2:

in 4 min build to max clean

rest 1 min

4 min to build to max front squat

rest 1 min

4 min max burpees

rest 1 min

4 min max calorie assault

(score is total weight+ reps added up)

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