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May 27,2015

26
May

May 27,2015

Strength: Hi hang Squat Snatch build to tough single

WOD: For Time:

Buy in: 25 Burpees

Than

3 Rounds

10 Deadlifts 275/185

50 Double Unders (25 Tuck Jumps)

Buy Out: 25 Burpees

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