Call Us: (678) 691-1635

Monday 9-2-2013

3
Sep

Monday 9-2-2013

5 min AMRAP

5 Deadlifts 225/155

10 Burpees over bar

P2 holding chin over bar

Rest 2 min

5 min AMRAP

5 Thrusters 135/95

10 Burpees over bar

P2 holding plank

Rest 2 min

5 min AMRAP

5 Deadlifts 225/155

10 Burpees over bar

P2 holding chin over bar

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