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November 24,2016

24
Nov

November 24,2016

CrossFit Passion – CrossFit

Metcon (AMRAP – Reps)

Happy Thanksgiving Teams of 2:

Turkey Gone Bad

1 min of each 5 Rounds for reps:

Thruster 75/55

KBS 70/53

Burpee Box Jumps 20”

Hang Power Clean 75/55

Row Calories

1 min Rest

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