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September 26,2015

25
Sep

September 26,2015

WOD:

3 min AMRAP

Max rep Clean and jerk #155/105

4 min AMRAP

Toes to bar

5 min AMRAP

Double Unders (Sub singles but every 3 equals 1 double under)

4 min AMRAP

Pull ups (Sub ring rows)

3 min AMRAP

Max rep clean and jerk #155/105

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