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April 20,2019

19
Apr

April 20,2019

CrossFit Passion – CrossFit

Metcon (AMRAP – Reps)

Fight Gone Bad V2.0

3 Rounds

1 min Max- D-ball over shoulder 100/80

1 min max Rope Climbs

1 min Max GHD Sit ups

1 min max Ski Erg

1 min max Push ups

Rest 1 min

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