22
Apr
April 23,2018
CrossFit Passion – CrossFit
Back Squat (3X3 @90% )
Metcon (Time)
15 OHS 95/65
15 CTB
15 Front Squats 95/65
15 CTB
15 Squat Clean 95/65
Scaled:
15 Front Squat 65/45
15 Jumping Pull ups
15 Front Squats 65/45
15 Jumping Pull ups
15 Squat Cleans 65/45