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August 17,2019

16
Aug

August 17,2019

CrossFit Passion – CrossFit

Metcon (AMRAP – Rounds and Reps)

Teams of 2:

15 min AMRAP

60 Synchro TTB

50 Synchro bar facing burpee

40 synchro deadlifts 225/155

30 Strict HSPU

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