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August 6,2018

5
Aug

August 6,2018

CrossFit Passion – CrossFit

Metcon (AMRAP – Rounds and Reps)

15 min AMRAP

30 Double Unders

15 Power Cleans 115/75

30 Double Unders

15 TTB

Scaled:

60 Singles

15 Power Cleans 65/45

60 Singles

15 Knees to chest

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