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February 9,2018

8
Feb

February 9,2018

CrossFit Passion – CrossFit

Metcon (Time)

27-21-15-9

Row Calorie

Bike Calorie

Directly into 200m Farmers Carry 70/53

Directly into

9-15-21-27

Row Calorie

Bike Calories

Scaled:

6-12-18-21

Reps and farmers carry 53/35

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