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January 3,2017

2
Jan

January 3,2017

CrossFit Passion – CrossFit

Metcon (Time)

Skill: Muscle Ups/TTB/HSPU/ gymnastics

50/35 Calorie Assault

40 Front Squats 135/95

30 TTB

20 Push Jerk 135/95

10 Muscle Ups

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