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July 13,2018

12
Jul

July 13,2018

CrossFit Passion – CrossFit

Metcon (Time)

Buy in:

Run 800m

21-15-9

OHS 115/75

KBS 70/53

Buy out: 800m

Scaled:

Buy in:

Run 600m

21-15-9

Front Squats 65/45

KBS 44/26

Buy out: 600m

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