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July 20,2018

19
Jul

July 20,2018

CrossFit Passion – CrossFit

Metcon (AMRAP – Rounds and Reps)

15 min AMRAP

60 Double Unders

30 Wall balls 20/14

15 Deadlifts 245/165

Scaled:

120 Singles

20 Wallballs

15 deadlifts 135/105

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