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June 15,2018

14
Jun

June 15,2018

CrossFit Passion – CrossFit

Metcon (Time)

For time:

30 HSPU

40 Power Snatch 95/65

60 Double Unders

40 OHS 95/65

30 TTB

Scaled:

30 Seated DB Press

40 Power Snatch 65/45

120 Singles

40 Front Squats 65/45

30 Knees to chest or sit up

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