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June 22,2018

21
Jun

June 22,2018

CrossFit Passion – CrossFit

Metcon (AMRAP – Rounds and Reps)

15 min AMRAP

5 Muscle Ups

10 Power Clean 135/95

25 Wall balls 20/14

Scaled:

5 CTB + 5 Push Ups

10 Power Cleans 95/65

20 Wall balls 14/10

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