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June 25,2018

24
Jun

June 25,2018

CrossFit Passion – CrossFit

Metcon (Time)

2 Rounds for time

Run 1200

5 Rope Climb

15 KBS 53/35

30 Box Jumps 24/20″

Scaled:

Run 800m

20 Ring Rows

15 KBS 35/18

30 Box Step Ups 20″

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