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March 29,2018

28
Mar

March 29,2018

CrossFit Passion – CrossFit

Metcon (Time)

Annie Plus

50-40-30-20-10

Double Unders

Situps

Run 200m adter each round and fnish with run

Scaled:

100-80-60-40-20 Single Unders

Situps

Run 200m

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