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March 9,2019

8
Mar

March 9,2019

CrossFit Passion – CrossFit

Metcon (Time)

Teams of 2

125/100 Calorie Assault Bike

75 power snatch 75/55

10 Rope Climb

100/80 Calorie Row

50 clean and jerk 75/55

5 Rope Climbs

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