Call Us: (678) 691-1635

November 25,2017

24
Nov

November 25,2017

CrossFit Passion – CrossFit

Metcon (AMRAP – Rounds and Reps)

18 min AMRAP

10 Deadlift 225/155

20 TTB

20 Deadlift 225/155

40 TTB

30 Deadlifts 225/155

60 TTB

+

10 HSPU

20 DU’s

20 HSPU

40 DU’s

30 HSPU

60 DU’s

Leave a Reply