Call Us: (678) 691-1635

November 9,2017

8
Nov

November 9,2017

CrossFit Passion – CrossFit

Single Arm Dumbell Press ( Single arm Push Press 10,10,10 rest 1 min )

Metcon (Time)

For time:

Row 30 Calories

30 HSPU

30 KBS 70/53

30/20 Calorie Assault

Leave a Reply