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September 16,2017

15
Sep

September 16,2017

CrossFit Passion – CrossFit

Metcon (Time)

100 Calorie Row (or assault)

100 Box Jump Overs 24/20

100 Thrusters 95/65

100 Toes to Bar

100 Thrusters 95/65

100 Box Jump Overs 24/20

100 Calorie Row (or assault)

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