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September 26,2017

25
Sep

September 26,2017

CrossFit Passion – CrossFit

Metcon (2 Rounds for reps)

5 min AMRAP

15/12 Calorie Row

6 Front Squats 185/125

Rest 6 min

5 min AMRAP

10/8 Calorie Assault

6 Front Squats 185/125

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