Call Us: (678) 691-1635

WOD

22
Feb

February 23,2018

CrossFit Passion – CrossFit Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20 minutes of: 8 Toes-to-bars...
Read More
21
Feb

February 22,2018

CrossFit Passion – CrossFit Metcon (Time) 4 Rounds for time: Run 400m 4 Muscle ups 40 Double unders Scaled 4 Rounds Run 400m 8 CTB/Pull...
Read More
18
Feb

February 19,2018

CrossFit Passion – CrossFit Back Squat (20 Reps @92-95% of 10RM ) Metcon (Time) 5 Rounds for time: 10 Power Cleans 135/95 10 Burpees Scaled:...
Read More
1 2 3 63